Limited to 3-7 participants, these boutique-style classes are specially designed for the participants. A great way to be connected to an intimate group, while still getting a personalized experience.

All online classes are 55 min via Zoom. 24 hr cancellation policy applies to all Small Group Classes.

In-Studio Classes

MELT® Method
Thursdays 9:30-10:30am ET

Synergy Center for Dance, 16 River Road, Jericho, Vermont

Class meets weekly and is open to all levels. Props provided.

Pilates Reformer
Tuesdays 4:30-5:20pm ET
Tuesdays 5:30-6:20pm ET

Peace of Mind Pilates, 25 Essex Way, Suite 212, Essex, Vermont

Classes are on Pilates Equipment.
Pre-registration required.

MELT® Method Summer Workshops

June 17th, Weds 5:30pm-7:00pm - Foot, Ankle, Knee Restore

July 15th, Weds 5:30pm-7:00pm - Shoulder Mobility/Stability

August 19th, Weds 5:30pm-7:00pm - Hip Openers

These 90-minute extended classes offer a different theme every month. Learn specific MELT moves and sequencing for targeted support.

Peace of Mind Pilates, 25 Essex Way, Suite 212, Essex, Vermont